Preview Mode Links will not work in preview mode

Jo & JJ Go Mental

Oct 11, 2021

Jo and J.J. welcome the inspirational Reb, Transformational Life Coach who is the driving force behind the Rise With Reb programs and community. Reb shares how she went from a wheelchair to walking, despite what the doctors said. She, Jo, and J.J. discuss why it’s so hard to let go of old habits, the responsibility we...


Oct 4, 2021

There is a heaviness in the air, with plenty of opportunities to focus on emotional intelligence and mental health recently between World Suicide Prevention Day and the 20th anniversary of 9/11. Today Jo and J.J. focus on grief, both from the perspective of the griever and from the person trying to comfort others...


Sep 27, 2021

They’re baaack! Jo and J.J. kick off Season 2 the only way they know how - by spelling out that sometimes we can get this emotional intelligence piece wrong.  Many well intentioned leaders approach emotional intelligence as a tick box exercise, merely going through the motions, rather than really understanding the...


Aug 2, 2021

What a season! As Jo and J.J. wrap up Season 1, they identify a few of the themes that came up with the fantastic array of guests. Between fear, shame, embracing your weirdness and much more, Season 1 was chock full of learning from each other and calling in new perspectives. This week, they highlight a few stand-out...


Jul 26, 2021

So often we hide our differences so we can fit in and belong. For some, doing this at work is extremely difficult or not even an option. This week, Jo and J.J. welcome Faith Clarke, Organizational Health and Inclusion Specialist who works with value-driven and diverse teams so they can deliver on business and social...